7-DAY LUXURY WELLNESS, YOGA & PILATES EXPERIENCE - APRIL, MAY, SEPTEMBER, OCTOBER 2019

You may choose one of the following arrival dates in 2019: 

13^th of April, 13^th of May, 20^th of May, 23^rd of September or 7^th of October

Combine your vacation with wellness practices in a paradise-like environment. Immerse yourself and connect with nature while experiencing the warm hospitality of Thermesea Luxury Lodge. Immerse yourself in your yoga, Pilates and massage practice and feel your energy levels increased. Beachfront and elegant, Thermesea Luxury Lodge is the perfect place to meditate and indulge yourself with the sun on a journey of peace and relaxation.                                    

• Day 1

Airport transfer

Morning arrival approximately until 17:00

Welcome drink

18:30 - 19:30 Afternoon yoga (build your base)

20:30 Dinner and welcome Dukes

• Day 2

08:00 - 09:30 Morning yoga (find your inner balance)

09:45 - 11:00 Breakfast buffet

12:00 Visit to Hydra Island

Lunch box

16:00 - 18:00 Afternoon massage therapies (upon request)

18:15 - 19:15 Mat Pilates

20:00 Dinner

• Day 3

08:00 - 09:15 Morning yoga (turn upside down)

09:30 - 11:00 Breakfast buffet

12:00 - 14:00 Visit to Bee and Honey Museum

14:30 Lunch

16:00 - 18:00 Afternoon massage therapies (upon request)

18:15 - 19:15 Pilates bands experience

20:00 Dinner

• Day 4

08:00 - 09:15 Morning blackroll Pilates - stretching

09:45 - 11:00 Breakfast buffet

12:00 Lunch box and power walking area experience

16:00 - 18:00 Afternoon massage therapies (upon request)

18:15 - 19:30 Yoga (open your heart)

20:00 Dinner

• Day 5

08:00 - 09:15 Morning yoga (turn to every direction)

09:45 - 11:00 Breakfast buffet

12:00 Visit to the Ancient Theater of Epidaurus

Lunch box

18:15 - 19:15 Afternoon cardio Pilates

20:00 Dinner

Massage therapies (upon request)

• Day 6

08:00 - 09:15 Partner yoga

09:45 - 11:00 Breakfast buffet

Free time and relaxation

14:30 Lunch

16:00 - 18:00 Afternoon massage therapies (upon request)

18:15 - 19:00 Pilates with blackroll

20:00 Dinner

Massage therapies (upon request)

• Day 7

08:00 - 09:00 Pilates plus partner massage

10:00 - 11:00 Breakfast buffet

Massage therapies (upon request)

Afternoon departure mostly for night flights

• Skill level

Beginner

Intermediate